There are four key emotional intelligence skills that are directly correlated with leadership derailment. In this episode of The Behviorist, Work Wisdom's Kedren Crosby and Sarah Colantonio review those four skills and what practices you can bring into your life right now to improve them. Learn how like most toolboxes, your emotional toolbox has two levels - the top one is filled with tools that help you cope with with stressors, but the bottom level is where the real power tools are stored - the ones that can help you get to the source of the stressor - and pull it up by the root. 

To learn more about Work Wisdom, visit our website at www.workwisdomllc.com and follow us on LinkedIn and Instagram (@workwisdom).

Join Work Wisdom Co-Founders Sarah Colantonio and Kedren Crosby as they dive into the concept of "Growth Mindset" - how changing the way we view challenges can be an extraordinarily transformative tool.  In her groundbreaking book, Mindsets: The New Psychology of Success, researcher Carol S. Dweck explains the difference between a "fixed" and a "growth" mindset - how some people rigidly hold on to their beliefs, but others are able to see challenges as opportunities for learning and can flex their mindset to allow for this growth. Kedren explains the "ABCDEs" of cognitive reframing and how, recently, the Work Wisdom team themselves had to take a bit of their own advice when faced with some challenging client feedback. Best enjoyed with a light snack. 

To learn more about Work Wisdom, visit our website at www.workwisdomllc.com and follow us on LinkedIn and Instagram (@workwisdom).

Work Wisdom's Sarah Colantonio and Kedren Crosby discuss why avoiding is not necessarily a bad thing. Learn what tools you can use in your professional and personal life to find the "sweet spot" of knowing when avoiding is a positive, diplomatic and productive choice. Gaining self-awareness of your relationship with avoiding (do you do it to much? or not enough?) can help you become a more value-driven and agile leader. 

To learn more about Work Wisdom, visit our website at www.workwisdomllc.com and follow us on LinkedIn and Instagram (@workwisdom).